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Superior Conditioning For Hockey: Goaltenders

Superior Conditioning For Hockey: Goaltenders
Studio : CustomFlix
by CustomFlix
Release Date : 2006-07-13
Publisher : CustomFlix
Availability : This Item is currently Not Available
EAN : 0883629028217
UPC : 883629028217
Avg. Customer Rating:

(based on 3 reviews)

Editorial Reviews for 'Superior Conditioning For Hockey: Goaltenders'

Giftsforaman.com

This DVD is a complete strength and conditioning program for hockey goaltenders ages 16+. Goaltenders need to train differently than forwards and defensemen do. This DVD shows you how.

The most advanced, up-to-date strength and conditioning tool for hockey players on the market today!

Features of the Superior Conditioning DVD:

-Complete 14 Week Off Season Program -In Season Workouts -Includes Strength, Power, Speed Agility,

Endurance, and Flexibility Training. -Over 120 Exercises, Drills, and Stretches with

voice over and graphics -Printable workout sheets to help track your

progress (DVD-Rom Drive) -Easy to use DVD technology with an easy to follow

format down to the sets, reps, and rest

intervals. -And Bonus Drills!

This product is manufactured on demand using DVD-R recordable media. Giftsforaman.com's standard return policy will apply.

Customer Reviews for 'Superior Conditioning For Hockey: Goaltenders'

Look elsewhere

Stick to "Strength, Conditioning, and Injury Prevention for Hockey" by Joseph Horrigan. Far better information that's hockey specific and is laid out in an easy-to-follow format.

Not worth it.

If you're a goalie and want to strengthen yourself for the game, don't bother purchasing this product. Just get in the weight-room and do exercises for toning your muscles (low weight, high repetition). Although, weight training is not necessary for goaltending in any expert opinion. This DVD is not put together by anyone who'd really know much about the game, and philosophy of a goaltender.

lots of good ideas

This DVD gives alot of great work outs and off-ice training ideas that i could not find anywhere else. However I wasnt sure what benifits the exercises. How are these exercises going help between the pipes? But all in all its a good DVD for those looking for a of-ice training program.